#love

10 hours ago
2 min

YOU ARE HEALED WHEN YOU ARE GRATEFUL

OWNERSHIP IS THE PATH TO HEALING AND GRATITUDE IS THE DESTINATION All of us have had situations in our that have left us with a sense of being wounded, and we carry these wounds forward every day, without realizing how they impact us. Anything that we perceive as negative we seek to avoid and create various protection mechanisms and attempt to keep us safe . However, this method of avoidance actually creates a subconscious dynamic, where we attract negative experiences that

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Paul Gotel

6 days ago
2 min

THE POWER OF ACCEPTANCE

Acceptance removes the resistance to abundance In the polarized view of the world that most people adopt , seeing things as either good or bad , we are all ready to accept something we perceive serves us but resistant to that we think does not . We think that loss is negative so any thing that we perceive that way we resist.Adversely what insist on things that we believe we will gain something from . However the truth is that this behavior of forcing to get or defending , b

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Paul Gotel

Mar 22
2 min

RELEASE CONTROL

CONTROL IS OUR UNWILLINGNESS TO TRUST THE PERFECTION Most of us are masters of control. We have trained ourselves through adulthood to garb the reins of our life and believe that if we where not careful and attentive that we would come off the tracks and crash . This fear of hitting a situation that we feel is bad or negative to us, is what has us hold oh so tightly to the wheel desperately trying to avoid the obstacles we perceive. However this tension has us living a life o

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Paul Gotel

Mar 21
1 min

Don't imitate , INNOVATE

We are all plugged into our own unique connection to source . As children we have no blocks to this expression and allow this creativity to flow out in all manner of ways . However as we grow up we forget that it is the expression of source that gives us pleasure and start to be concerned with how it is received by others . In the modern world we have taken this art of exterior approval to amazing heights , using Ai & algorithms to collect data and constantly refine our crea

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Paul Gotel

Mar 15
2 min

WALK IN TRUTH

When we Walk in Truth we walk in Peace and all is added unto us Truth is something we all aspire to live by but in actuality it can be a challenging thing to have as a priority in our lives . So often without even realizing it we can be swayed by the overriding factors of trying to gain something or trying to avoid loss of some sort and this becomes more important than being guided by what is true for us . However when we approach life from this perspective we unwittingly dev

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Paul Gotel

Mar 10
2 min

EXTERNAL CHALLENGE INTERNAL RESISTANCE

External Challenge is designed to remove internal resistance All of us come across challenges everyday in our lives and we mostly deal with them head on trying to address the situation on the outside . However when resolution is not forthcoming we can choose to avoid it hoping it will just go away on its own . If it is an external challenge asking us to step up and face something without fear then this is a gift of resilience and can be effective. Yet when the issue persists

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Paul Gotel

Mar 9
1 min

ADVENTURE BEYOND YOURSELF

Adventure beyond your self and discover who you can be We are all designed to thrive in adventure, yet a lot of modern thinking, is aligned around safety and security, which adventure seems at odds with . Often we will retain limited self beliefs , that we 'cant'or 'shouldn't or 'wont' to protect ourselves, yet these are actually detrimental to our growth. The truth requires risk ! Meaning that each choice will either having us playing safe or avoiding risk or leaning right i

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Paul Gotel

Mar 8
1 min

THE PATH OF JOY

Follow the path of joy for it will bear the fruits of contentment Sometimes we find it difficult to decide what is our guiding principle from which to make decisions on. There is our responsibilities of our various roles in life as a parent, business, owner, employee etc. and these often take precedent when deciding where to put our energy, however, when we come from a place of duty, we look for the feedback of worth either from ourselves or others usually both. When we look

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MAKE GAPS IN YOUR LIFE TO BE FILLED BY THE UNIVERSE

Paul Gotel

Mar 3
1 min

MAKE GAPS IN YOUR LIFE TO BE FILLED BY THE UNIVERSE

MAKE GAPS IN YOUR LIFE TO BE FILLED BY THE UNIVERSE We often feel that to make the most of each day we need to fill every moment . We believe that every second is precious and we need to use it productively so that we can mine something useful from it . However in general this is focused on what can we gain from our efforts from the exterior that will improve us . The problem with this one sided approach to life is that it is so focused on acquisition that it misses out on t

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ALL WE DESIRE WILL BE FOUND WITHIN AS WE GIVE IT TO OTHERS

Paul Gotel

Mar 1
1 min

ALL WE DESIRE WILL BE FOUND WITHIN AS WE GIVE IT TO OTHERS

So much of our attention is directed into looking outside of ourselves for what we desire, yet the only reason we truly desire it is because we are unable to see it in ourselves. When we are young, we innocently have access to all the joy, creativity, spontaneity and happiness we could desire. Yet as we grow up slowly block this expression of ourselves in an attempt to conform and avoid judgment so we fit in with the adults & society around us. This ongoing repression means t

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Paul Gotel

Feb 28
2 min

CUT DOWN TO RISE UP

When we are cut down it is so we can rise a new without the baggage of the past The great scythe of life often comes unexpectedly, it swings through our being without much warning and we are cut down , physically, emotionally and mentally. Often we struggle to make sense of this experience , looking for an earthly meaning so that we may understand what is happening to us . Yet the search for the worldly cause can often be unnecessary for although there is a physical dynamic ,

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Paul Gotel

Feb 25
1 min

We Attract by Being

We don't get by grasping we attract by being. In life we are all on a mission yo get something or another. Behind this is the unconscious belief that it is only by acquisition that we gain value . The more we have the more we are worth yet the more we add to ourselves the more we are defined by this and the less freedom we have to truly be authentic. We grasp for things we think have value yet betray ourselves in the process , often sacrificing our truth in return for some r

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Paul Gotel

Feb 23
2 min

DESIGNED TO THRIVE

We are designed to thrive, and all that requires is the trust in that statement Many of us believe that the outcome of our lives is in question and that if we wish it to improve then we are the ones who have to put effort into making that happen . We believe there is a particular way to do this and we are always looking for the right way so that we can benefit from it and judging ourselves if we have a perceived negative consequence , because we believe somehow we made a mist

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Paul Gotel

Feb 18
1 min

BOW TO TRUST

TRUST IS WHEN WE DROP OUR PRIDE AND BOW TO THE DIVINE PERFECTION UNFOLDING IN OUR LIVES If this resonates Please like , share and comment below and join my mailing list at my website for more on the new Human operating system for life HOS3 WWW.PAULGOTEL.COM IF YOU ARE READY FOR YOUR OWN SELF REVOLUTION , then For Self Revolution Coaching Sessions email paulgotel.BIGU@gmail.com. #paulgotel #innerpower #thebigu #big #evernow #selfrevolution #selfhelp#selfimprovement #inspirati

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Paul Gotel

Feb 16
1 min

ATTACHMENT IS THE CAUSE OF SUFFERING

Suffering is caused by attachment, release the old and we allow a new possibility to enter our lives When something is leaving our lives, it can trigger and a sense of loss which often is an old memory from childhood. Yet when we look underneath it, that can be a deeper reflection of rejection. Whether it be feeling rejected by a parent or friends, or a loved one, the sense of not being chosen can bring about suffering as we seek to hold onto a person in our lives. This atta

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Paul Gotel

Feb 15
2 min

THE FALSE PERCEPTION OF LACK

The perception of lack is caused by looking on the outside for that which resides within us. Many of us suffer from stress and at its route is the idea that either we lack something now or in the future . This worrying stimulates anxiety that feeds this idea , yet the actual answer is to be found in understanding that its a erroneous mindset that creates it . Most of us have an internal block of our own resources set in place from childhood , and most of our effort is used to

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Paul Gotel

Feb 14
2 min

Love is the absence of conditions

On Valentine’s Day we are reminded of the Christian priest who despite a Roman decree against it, continued to marry soldiers who the emperor Claudius had wanted to be single so they could fight more effectively in his army . St Valentine was martyred for this and this lead to his day being commemorated for the action of sacrificing for love. However as relationships transitioned from the creation of a family unit to a more idealized romantic one, characterized by novelists a

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Authenticity is the expression of liberty

Paul Gotel

Feb 14
1 min

Authenticity is the expression of liberty

We all strive for freedom in our lives yet don't realize that the reason we feel trapped is our attachment to our own identity. It is our investment in this that causes us to feel restricted in our choices for we are continuously trying to live up to an idealized version of ourselves. This means that in each moment we choice to do what we believe to be the right thing or the good thing instead of what is the true for us in that moment. We edit our decisions based on how we wi

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Paul Gotel

Feb 11
1 min

EXPECT TO FEEL

EXPECT TO FEEL GOOD BUT RELEASE YOUR SPECIFIC EXPECTATIONS OF HOW THAT HAPPENS It is natural to have expectations, we all have them, and yet they can be the cause of disappointment and sadness when they are not met. If we are too attached to specifics, then we believe that the outcome needs to happen in a particular way and this is why modern spiritual ideology suggests release all expectations. However, like many things, it is not black or white, but a balance of somewhere i

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BE GRATEFUL FOR THAT WHICH LEAVES SO YOU MAY WELCOME THAT WHICH ARRIVES

Paul Gotel

Feb 10
1 min

BE GRATEFUL FOR THAT WHICH LEAVES SO YOU MAY WELCOME THAT WHICH ARRIVES

Often when someone or something leaves us we can be prone to disappointment , often feeling sadness for our loss. We can become stuck on what it is that feel we missing and this can create a block in recognizing there is a space that is opening us up to receiving some thing new. The first step is to consciously grieve , allowing ourselves to feel whatever emotions, arise, not suppressing or swallowing them. For if we hold onto them, they create dis-ease within us, and will ev

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