Updated: Aug 25, 2020
First fill your cup then share abundantly with others
One of the things that we learned in life, is that if we do not take care of ourselves first then we deplete our energy and do not have anything to share with others.
Every day it is important to make space before we move into the place of service where we open to the divine whether it be walk in nature or meditation. We empty out all the baggage from yesterday all the worries and concerns, doubts and fears and give them up to the universe. Then we have space within us and we allow this to be filled with the silence and serenity that I have morning practice can bring. Once we have allowed ourselves this caring and self nurturing space we are able to realize that we are the source of our own vitality, We no longer look to others during our day to fill us up.
From this place of realized abundance we become a conduit expressing our love through service creativity and inspiration sharing abundantly with all !
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