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To truly appreciate every moment we must release the pressure of achievement

Every moment that we enter we quite often bring expectations and an attachment to an achievement as we are focused on what will serve this agenda.

However what this means is that we are not open enough to notice what else is present in that moment, in that interaction, And this limits the opportunity to discover something unexpected,and new!

In order to appreciate every moment it would serve us to observe with a spaciousness and wonder, allowing ourselves to open to them , witnessing with gratitude when we are presented with experiences that will take us on a and exciting and new direction.

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