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In today's modern society one of the biggest epidemics is loneliness . At first glance we would relate this to having a small or no social circle but in a lot of cases those of us who feel the most lonely are actually the ones with a lot of friends. The cause of this is not how many but the quality of the connections we have .

The problem is that,  like all areas of our life, we are trying to gain approval and so we show up in an idealized way to attract friends . Wether online or in person we present the best of us , yet this does not tell the whole story . For the real us is a combination of all our parts and yet because we judge some parts as negative ourselves we seek to hide them from others .

When we Hide we don't feel seen , so no matter the amount off connections we don't feel met by anyone, and this is the root cause of loneliness. The answer is as simple as its courageous , show up totally as you are, No masks, no pretense and no agenda. When we  have the vulnerability to be authentic we get a true reflection of it in the person before us and in their witnessing of us  we see the truth of our own being .

What challenging relationship could you show up with more vulnerability in ??

If this resonates Please like , share with someone who needs to see this , and comment below and join my mailing list at my website for more on the new Human operating system for life HOS3

IF YOU ARE READY FOR YOUR OWN SELF REVOLUTION , then For Self Revolution Coaching Sessions email

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