
EXPAND INTO GLADNESS
Contraction leads to sadness expansion leads to gladness When we contract from life due to fear we normally disengage from taking risks and the new opportunities these present. We choose this in order to look after ourselves yet when we play safe our life becomes stagnant and sadness starts to seep into our being . We did not choose to come into existence as a human being to stay safe , to live small . We came to evolve , to experience the joy of being through unlimited expe