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Let go of everything,, drop everything, throw away everything.

Carry nothing, hold nothing, be nothing.

This is freedom. This is innocence. Allow yourself to be carried, allow yourself to be held, allow yourself to do nothing, plan nothing, schedule nothing.

Act spontaneously, speak spontaneously, feel spontaneously. Let go of all outcomes, of all expectations, of all hopes.

Detach from results, from meanings, from thoughts.

Be ever present to receive the present

with no memory to tie you to the past and no fantasy to pull you to the future,

you can surrender and effortlessly arrive in the eternal moment of NOW

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