
RELAXATION
Relaxation is an opportunity to discover the benefits of no agenda In the busy mindset of the western world we can become so consumed by our daily agenda's that we forget to make time for relaxation. The ebbs and flows of nature teach us that it is essential to have periods of rest in between action but also to factor in moments of pure relaxation. The body rejuvenates , the mind clears , the emotions surrender and the spirit stills . There is space for grace to be felt and f