Relaxation is an opportunity to discover the benefits of no agenda In the busy mindset of the western world we can become so consumed by our daily agenda's that we forget to make time for relaxation. The ebbs and flows of nature teach us that it is essential to have periods of rest in between action but also to factor in moments of pure relaxation. The body rejuvenates , the mind clears , the emotions surrender and the spirit stills . There is space for grace to be felt and f

IT IS ONLY IN THE CENTER OF SELF THAT WE WILL FIND PEACE Although we might pursue so many goals in life for many reasons , the ultimate goal is peace . For it is only from the center of our being that we can stand grounded in trust and serenity and from here engage in the creation and adventure of our lives without trauma or fear . Our Self Center is the eye of the storm , where despite all the craziness of the distractions of our lives , we can choose to live from this place

At the edge of your defenses is the calm welcoming sea of trust #calm #welcome #edge #edgeofcomfortzone #defense #dropyourdefense #trust #trusttheprocess #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com

Stand calmly in the center of all storms for it is there you will find peace #calm #storm #ocean #waves #jersey #tower #center #peace #resolute #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com

The Less the Fear, The More the Peace #peace #fear #fearless #calm #silence #ocean #hawaii #maui #serene #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com