Serenity is the ability to trust the process of life no matter what. When we think of trusting life , we generally think of an idea that...

When we spread joy around, we discover we are full of joy, joy-full! The greatest compass for our lives is the feeling of joy. When we...

TO RETURN TO INNOCENCE MEANS TO TRUST OUR HEARTS TO GUIDE OUR MINDS When we grow up we gain many things like confidence and authority yet...

LOVE HAS NO CONDITIONS IT IS NOT DESERVED IT IS NOT A CONSEQUENCE IT IS ALWAYS GIVEN FREELY Today look at every moment to love without...

When we stop the self criticism we invite those around us to self acceptance When the critic arises calm it with loving compassion and...

FEAR IS A NATURAL REACTION TO GETTING CLOSER TO THE TRUTH When we feel fear arise we normally see it  as a sign to avoid or move away...

Embrace the fear of emptiness and make space for the destiny that is within you to flourish We all have fears but one of the strongest is...

TO RELEASE SELF JUDGEMENT CHANGE YOUR ADDICTIONS TO PREFERENCES We all have addictions, and yet most of us don’t actually realize this....

Everything is life is fair, what we experience is what we are Recognize that all you experience is what you are , make changes within and...

Unlimited abundance is invited by unlimited generosity Look around you for someone that you can be generous to family , friends  or...

STOP FORCING AND THE UNIVERSE FOLDS IN YOUR FAVOR In the western world we are commonly taught to use force to achieve our goals . We...

STOP FORCING AND THE UNIVERSE FOLDS IN YOUR FAVOR In the western world we are commonly taught to use force to achieve our goals . We...

When we surrender being needed, we open ourselves to joy Many of us unknowingly have fallen into the role of being a people’s pleaser....

What we perceive as Loss has another name Freedom There are periods in our lives where things seem to be falling away , where a cycle has...

CHOOSE TO LOOK AT THE BRIGHT SIDE OF LIFE In life there is always positive things happening to be grateful for yet so many of us focus ...

It is not truth we fear but what it demands us What risk is you truth asking you to take , choose to be courageous and take that step now...

TRULY REALIZE YOU. ARE SUPPORTED TODAY Where are you holding back from moving forward due to a doubt ?.. choose to trust instead of uses...

When we surrender to this moment, fear is removed and makes space for our intuition to guide us. Every moment we get to choose fear or...

THE COURAGE TO BE VULNERABLE INVITES THE HELP THAT IS ALWAYS AVAILABLE TO FIND YOU Many of us face overwhelm at some point in our lives,...

TO MAKE EACH MOMENT COUNT SHOW UP FOR IT When we reflect on our day, we remember the moments that stood out for us. The moments that...