CONTENTMENT IS THE RECOGNITION OF THE ABUNDANCE OF EVERY MOMENT Most of us are looking for fulfillment at sometime in the future. We spend the present moment discontented , always looking to achieve some step on our path towards success believing it is ahead of us and because of that we miss recognizing the truth , that it is in front of us in this present moment. If we cannot recognize it externally it is an opportunity to go inside and feel it for ourselves. When we stop an

THE GATEWAY MIGHT BE THREATENING  BUT WITHIN LIES THE SECRET TO YOUR FREEDOM When we are faced with a new stage in our lives we often see it as a gateway that can  seem scary and threatening . The darkness beyond represents the unknown and this can cause fear of what might await us. Often we project that whats within this new stage could be dangerous and to be avoided. So we shy away from the invitation to avoid that possibility. The thing is what we fear are demons in the da

DON'T AVOID CHALLENGES THEY ARE OPPORTUNITIES FOR EVOLUTION AND SUPPORT When we are confronted with a challenge we are often inclined to try and navigate to avoid them, however when we do this we are sidestepping the opportunities for evolution that they offer. Normally we are trying to avoid a loss of some sort, yet we could never loose that which we are. So ultimately the only thing we could ever loose  is what we are not , and that removal will always lighten our load , en

Anxiety is the device we use to try to avoid evolving ,  instead replace it with excitement of who you will become next . We all feel a Little anxious every now and then . Yet although on the surface we might see reasons why as that somehow we or something we own is threatened, ultimately it is that we believe we will lose something that we wish to keep . Yet what if all the feelings and sensations associated with anxiety where actually misinterpretations of a communication t

Dream it , See it, Feel it , Release it !! Many of us believe that  Manifesting is a complicated process that is difficult to attain, yet actually without fully realizing it we are doing it all the time. Every conscious and subconscious thought are like requests to the universe, each one adjusting our destination and therefore adjusting our guidance. The thing is most of us have very contrary thoughts , swinging backwards and forwards like a pendulum as we weigh the different

Many of us can feel trapped in our lives with a multitude of commitments . Our responsibilities at work and in our families , and society in general can have us feel locked into our duties yet ultimately behind these is a jailer closer to home . We all have an inner voice , or more accurately many of them . In a movie i once heard the phrase, the 7 dwarfs referring to the characters in Disney's version of the classic Snow white fairy tale  and I realized that was a good metap

The avoidance of suffering creates the betrayal of authenticity Suffering is a powerful force in the world and yet very misunderstood .Often seen as something solid and unavoidable, as the Buddha suggested life is suffering, and yet although pain is a very real communication device that gives us feedback from our body or emotions , suffering is an interpretation of that pain and a continued self perpetuating drama that continues often years after the actual pain has ceased. T

The Fruit of Repression is Desire The Fruit of Expression is Peace In life we all have wishes that are ignited by our path of evolution yet many of us can repress them because one of two reasons. Either we are overwhelmed with responsibilities that we feel are more important ,believing that we must meet our duties first or because we judge those wishes negatively . ,from a cultural or religious perspective we feel we are wrong in yearning for them . However the fruit of this

ALL EXTERNAL ACCUSATION IS A REFLECTION OF INTERNAL JUDGEMENT If we are the recipient of judgement from someone else, we can feel often that it is unjustified and that the other person doesn't understand the situation correctly. We feel off and a sense of guilt and shame . In an attempt to avoid this uncomfortable feeling , especially if we feel there are mitigating circumstances we adopt the posture of a defense attorney, to prove our innocence and assuage our Guilt. We eith

When we Remove all reward, requirements and results we become a  clear channel for Source Normally in life whenever we enter any situation we have an agenda. Our reason for engagement has a particular goal in mind and this creates a direction , that we believe will bring us what we want . This is a very common way of interacting and are usually operating from this place of subconsciously. However we can be very unaware that this way of behavior limits the possibility of each

NOTICE THE EXTRAORDINARY IN THE ORDINARY We can walk through life's moments looking for the extraordinary and in doing so miss out on that which we deem ordinary . We ignore things that we feel we have already seen and hold nothing new for us and in doing so overlook the gifts they have to offer . In truth, there are no ordinary moments, only those we pass over without showing up completely to witness them . Every moment of our life is extraordinary!.. Our very existence as a

EACH ENDING IS THE BIRTH OF A NEW BEGINNING When we come to the ending of something we can feel sad at its completion and often try to prolong it beyond it's natural time . On the surface we seem sad because we miss the person , place or experience and don't want  this feeling to pass. Yet at its root the cause for this sadness is has a deeper explanation. Normally when we engage life we are looking to get something from it and so we manipulate our own authentic expression in

DELAYS ARE UNEXPECTED YET USEFUL TIME GIFTS SO YOU CAN REALIGN AND BE READY FOR THE UPGRADES TO COME Normally when we are met with delays they are unexpected and can cause us to feel irritated about what we can perceive as a negative impact of that delay . Plans having to change, situations being rearranged, sometimes extra costs involved , even missing an appointment or important meeting. We believe that these consequences are detrimental,  however what if these rearrangemen

A vessel that is full cannot flow a vessel that is empty can be filled Eternal Many of us believe that life is about filling ourselves up for we fear the emptiness. We seek to ingratiate ourselves with many different goals or objectives, and quite often once achieved we then look for the next in this constant game of trying to fulfill ourselves from the outside. Yet if you are full, then you bring yourself to the place where you can no longer. Flow as you are stuffed with all

WHEN MEET WITH GHOSTING ASK WHAT WAS I SECRETLY ASKING FOR THAT SCARED THEM AWAY One of the modern worlds frustrations is a thing we have term 'ghosting'. This is a very interesting situation where you are in communication with somebody either by text , phone ,  or even meeting them and then all of a sudden the communication ceases, normally without any explanation, and what's interesting is this can happen not just in person relationships but in Business relationships as wel

Anxiety is the device we use to try to avoid evolving ,  instead replace it with excitement of who you will become next . We all feel a Little anxious every now and then . Yet although on the surface we might see reasons why as that somehow we or something we own is threatened, ultimately it is that we believe we will lose something that we wish to keep . Yet what if all the feelings and sensations associated with anxiety where actually misinterpretations of a communication t

LOSE YOURSELF IN YOUR CREATIVITY FOR ITS EXPRESSION FUELS YOUR INSPIRATION Sometimes we can struggle to access our inspiration and look for external jumpstarts to access it ,  yet the most effective way to ignite your passion is to lose ourselves in creativity . If we are willing to make time to allow the creative self express in a organic and open way without to much mental restriction it opens us to the source of creation within us . We are all at our core a conduit for the

Allow joy to guide your way for when we are joyful we create a path for others to follow . We all have many different motivations in life , fame , money , power or success, yet so often in allowing these to be our guidance  we can loose track of who we are . Sabotaging our authenticity for the ingratiating reward that somehow we feel will give us more worth or respect especially from ourselves. But what if there was an even more powerful motivator that didn't require you to s

The capacity to forgive others stems from the ability to forgive ourselves . If we feel we have been wronged in the past we might feel we have moved on , the old adage 'Time heals all ' can seem true in part , yet so often unresolved aspects of our lives can resurface again and again in our lives like echoes from that past. We often say we have dealt with things and forgiven those we people we feel wronged us, yet so often the one we haven't forgiven is ourselves. This is why

Many of us have certain things that irritate us, and often we know what they are, and so we seek to avoid them and avoid the irritation. However, this then causes us to navigate our lives from a place of avoidance, and often we can totally ignore some very interesting experiences that might prove to be of service. Ultimately as we grow older, we learn that avoidance doesn't actually work what we seek to move away from we actually end up moving towards in a new way,  with a ne