WE WILL FIND PEACE WHEN WE FREE OURSELVES FROM THE WEIGHT OF OUR OWN EXPECTATIONS Somedays without any real reason we feel a heaviness weighing us down and we fall into a funk without really knowing why. Things are all together and nothing is obviously wrong yet we can feel melancholy and out of sorts . The reason for this is because it isn't outside of ourselves that is the problem but within . When we carry the weight of inner expectations for ourselves and our life we ofte

Relaxation is an opportunity to discover the benefits of no agenda In the busy mindset of the western world we can become so consumed by our daily agenda's that we forget to make time for relaxation. The ebbs and flows of nature teach us that it is essential to have periods of rest in between action but also to factor in moments of pure relaxation. The body rejuvenates , the mind clears , the emotions surrender and the spirit stills . There is space for grace to be felt and f

It is your patient intention not hasty action that will determine the best course #patience #breathe #takeamoment #bestill #relax #stillmess #dontbehasty #intention #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com

Trust is the opposite of control #paulgotel #evernow #trust #control #letgo #letitbe #relax #ease