WE WILL FIND PEACE WHEN WE FREE OURSELVES FROM THE WEIGHT OF OUR OWN EXPECTATIONS
Somedays without any real reason we feel a heaviness weighing us down and we fall into a funk without really knowing why. Things are all together and nothing is obviously wrong yet we can feel melancholy and out of sorts . The reason for this is because it isn't outside of ourselves that is the problem but within .
When we carry the weight of inner expectations for ourselves and our life we often find it difficult to relax to accept the calm times and the spacious days when things don't seem to be moving forward . At these times we can seek to push things to create movement so that we feel useful and productive . Yet this is the time to let go to take our hands off the wheel and trust that everything is being worked out in our favor behind the scenes, and this space is for us to find self nurturing.
It is important for us to realize that rest and relaxation are incredibly important parts of the process . They allow us the space to reflect and for new ideas to arise , to give to ourselves and recover from the treadmill of our lives . So when these days arise it is the universe calling for you to choose joy , to play , to take time for yourself and discover the attention you seek outside is waiting for you within .
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