DON'T SACRIFICE YOUR JOY FOR YOUR SELF APPROVAL Many of us have a list of duties and tasks that are entwined with our different roles in life . The thing that is generally not realized is that we connect our own sense of worth woven into our web of responsibilities, and wether we successfully complete these or not we see as adding or subtracting from our value . We often over schedule our day , not giving ourselves enough transition time or space for unexpected delays , thus

Anxiety is the device we use to try to avoid evolving ,  instead replace it with excitement of who you will become next . We all feel a Little anxious every now and then . Yet although on the surface we might see reasons why as that somehow we or something we own is threatened, ultimately it is that we believe we will lose something that we wish to keep . Yet what if all the feelings and sensations associated with anxiety where actually misinterpretations of a communication t

Anxiety is the device we use to try to avoid evolving ,  instead replace it with excitement of who you will become next . We all feel a Little anxious every now and then . Yet although on the surface we might see reasons why as that somehow we or something we own is threatened, ultimately it is that we believe we will lose something that we wish to keep . Yet what if all the feelings and sensations associated with anxiety where actually misinterpretations of a communication t

Allow joy to guide your way for when we are joyful we create a path for others to follow . We all have many different motivations in life , fame , money , power or success, yet so often in allowing these to be our guidance  we can loose track of who we are . Sabotaging our authenticity for the ingratiating reward that somehow we feel will give us more worth or respect especially from ourselves. But what if there was an even more powerful motivator that didn't require you to s

It's not about what you get but how you feel . When we allow our spirit to guide out decisions instead of what we can get from them , we are drawn to how we will feel and make decisions from a place of joy. If this resonates Please like , share and comment below and join my mailing list at my website for more on the new Human operating system for life HOS3 WWW.PAULGOTEL.COM IF YOU ARE READY FOR YOUR OWN SELF REVOLUTION , then For Self Revolution Coaching Sessions email paulgo

When we drop our fear of embarrassment our capacity for fun becomes unlimited If we have invested in our ego we have sacrificed our authenticity for a construct , a mask , that we identify as ourselves and then we wish to protect its  standing with other people . We become proud of our achievements and become impressed by what we have built and slowly this investment lessens our willingness to be authentic with each passing moment. We wish for others to recognize and acknowle

When we love someone the greatest joy we can have is to appreciate them unconditionally When we are fortunate to have the gift of loving another there is not a rulebook of things we have to do for them . We often set high expectations on ourselves for loving another and pass these on to others as well . If we set ourselves up to meet some imagined high standards we then create fear in us , around not living up to them and losing the object of our love . Also perversely this

OPEN YOUR HEART AND LET THE JOY OVERFLOW When we are feeling in lack often the choice can be to shut off and close ourselves down to hold on to what we have , yet the problem with this is that the lack we feel is due to us blocking the very expression of who we are , which is love . If we are willing to open our hearts and remove the blockages we have put there the joy we are will overflow outwards. All of us have secret passions yet when we are willing to share them with oth

OUR ENTHUSIASM IS THE FUEL FOR OUR ENERGY When we desire to feel more energy the issue is just like a car we are low on fuel , and we need to fill up . Physically we need to get good rest , exercise and eat healthy yet to feel mentally and emotionally energized we use a different kind of fuel . When our life consists of duties and tasks , that we feel we have to do we can become burdened down by this weight of external responsibilities and it can flatten our mindset draining

WE WILL FIND PEACE WHEN WE FREE OURSELVES FROM THE WEIGHT OF OUR OWN EXPECTATIONS Somedays without any real reason we feel a heaviness weighing us down and we fall into a funk without really knowing why. Things are all together and nothing is obviously wrong yet we can feel melancholy and out of sorts . The reason for this is because it isn't outside of ourselves that is the problem but within . When we carry the weight of inner expectations for ourselves and our life we ofte

MANIFEST THE MYSTERY NOT THE WHAT, THE MAGIC NOT THE HOW AND THE JOY NOT THE WHY. When we set intentions to manifest we often lock into specifics which restricts the possibilities of wonder that could occur. If we look at the reasons we are making these choices, the why we pursue goals is ultimately to lead us out of stress and to feel joy of life , so rather then trying to figure out what will bring us there , in our meditations we can simply set the intention to feel joy an

Our Joy is limitless its only boundaries are the ones in our imagination If this resonates Please like , share and comment below and join my mailing list at my website for more on the new Human operating system for life HOS3 WWW.PAULGOTEL.COM IF YOU ARE READY FOR YOUR OWN SELF REVOLUTION , then For Self Revolution Coaching Sessions email paulgotel.BIGU@gmail.com. #paulgotel #innerpower #thebigu #big #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings

Joyful Laughter is the medicine for worry and fuel for happiness Laughter has long been known to be a very healing experience for the body flooding us with endorphins , oxytocin and serotonin . All of which are literally fuel for happiness. What is less realized is that they also are a direct cure for stress and worry , literally shifting your brain chemistry to bring about ease and harmony. A lot of us focus on things that are challenging or could go wrong and it is this wor

Surrender to joy your in good hands If this resonates Please like , share and comment below and join my mailing list at my website for more on the new Human operating system for life HOS3 WWW.PAULGOTEL.COM IF YOU ARE READY FOR YOUR OWN SELF REVOLUTION , then For Self Revolution Coaching Sessions email paulgotel.BIGU@gmail.com. #paulgotel #innerpower #thebigu #big #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love #reflection #gift #experience

Joyful Laughter is the medicine for worry and fuel for happiness Laughter has long been known to be a very healing experience for the body flooding us with endorphins , oxytocin and serotonin . All of which are literally fuel for happiness. What is less realized is that they also are a direct cure for stress and worry , literally shifting your brain chemistry to bring about ease and harmony. A lot of us focus on things that are challenging or could go wrong and it is this wor

FEEL THE EXPERIENCE YOU WOULD LIKE AND THEN SET IT FREE TO APPEAR IN WHATEVER WAY IT SHOWS UP When we are hoping to manifest an experience we can get caught up in the exact idea of how it should appear , yet this limits the opportunities that could come your way as our projections are always limited by our expectations. The key is to call to mind the feeling we wish to experience , close our eyes and then to feel it completely, with as much sensation as we can imagine , and t

Rise above the fog of your brain with the optimism of your heart When we are confused and our mind feels unclear we say we have Brain Fog. There can be many causes for this with dehydration and lack of sleep , yet also there is a deeper reason for when we are not aligned with the optimism of our heart and we allow doubt to plague our thoughts this can be the reason we are clouded. One of the best ways to address this is to look for where we are holding back our true direction

BE GUIDED BY YOUR INSPIRATION NOT YOUR DUTY Many of us have grown up with a sense of duty and it is strongly associated with what we believe is right and wrong . Our inner matrix of personality has this interwoven within it and yet a lot of the adopted beliefs are no longer relevant to this day and age , and specifically if we have moved from our home town and culture sometimes they can be at odds with our current life situation. The biggest issue though is that they are ofte

Time expands the more joy you feel to fill it Time is an illusion we perceive as real based on our capacity to be present in each moment, yet when we truly surrender the past and the future , Time expands to the unlimited joy that is available to be felt here and now . If this resonates Please like , share and comment below and join my mailing list at my website for more on the new Human operating system for life HOS3 WWW.PAULGOTEL.COM IF YOU ARE READY FOR YOUR OWN SELF REVOL

The purpose of life is to experience joy by the expression of Love We all have many agendas in life running constantly yet although these all seem to be important in there own way , our true purpose is to experience the joy of being and the way to engage in this is through the expression of who we truly are which is Love! If this resonates Please like , share and comment below and join my mailing list at my website for more on the new Human operating system for life HOS3 WWW.