When we love someone the greatest joy we can have is to appreciate them unconditionally When we are fortunate to have the gift of loving another there is not a rulebook of things we have to do for them . We often set high expectations on ourselves for loving another and pass these on to others as well . If we set ourselves up to meet some imagined high standards we then create fear in us , around not living up to them and losing the object of our love . Also perversely this

OPEN YOUR HEART AND LET THE JOY OVERFLOW When we are feeling in lack often the choice can be to shut off and close ourselves down to hold on to what we have , yet the problem with this is that the lack we feel is due to us blocking the very expression of who we are , which is love . If we are willing to open our hearts and remove the blockages we have put there the joy we are will overflow outwards. All of us have secret passions yet when we are willing to share them with oth

OUR ENTHUSIASM IS THE FUEL FOR OUR ENERGY When we desire to feel more energy the issue is just like a car we are low on fuel , and we need to fill up . Physically we need to get good rest , exercise and eat healthy yet to feel mentally and emotionally energized we use a different kind of fuel . When our life consists of duties and tasks , that we feel we have to do we can become burdened down by this weight of external responsibilities and it can flatten our mindset draining

WE WILL FIND PEACE WHEN WE FREE OURSELVES FROM THE WEIGHT OF OUR OWN EXPECTATIONS Somedays without any real reason we feel a heaviness weighing us down and we fall into a funk without really knowing why. Things are all together and nothing is obviously wrong yet we can feel melancholy and out of sorts . The reason for this is because it isn't outside of ourselves that is the problem but within . When we carry the weight of inner expectations for ourselves and our life we ofte

MANIFEST THE MYSTERY NOT THE WHAT, THE MAGIC NOT THE HOW AND THE JOY NOT THE WHY. When we set intentions to manifest we often lock into specifics which restricts the possibilities of wonder that could occur. If we look at the reasons we are making these choices, the why we pursue goals is ultimately to lead us out of stress and to feel joy of life , so rather then trying to figure out what will bring us there , in our meditations we can simply set the intention to feel joy an

Our Joy is limitless its only boundaries are the ones in our imagination If this resonates Please like , share and comment below and join my mailing list at my website for more on the new Human operating system for life HOS3 WWW.PAULGOTEL.COM IF YOU ARE READY FOR YOUR OWN SELF REVOLUTION , then For Self Revolution Coaching Sessions email paulgotel.BIGU@gmail.com. #paulgotel #innerpower #thebigu #big #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings

Joyful Laughter is the medicine for worry and fuel for happiness Laughter has long been known to be a very healing experience for the body flooding us with endorphins , oxytocin and serotonin . All of which are literally fuel for happiness. What is less realized is that they also are a direct cure for stress and worry , literally shifting your brain chemistry to bring about ease and harmony. A lot of us focus on things that are challenging or could go wrong and it is this wor

Surrender to joy your in good hands If this resonates Please like , share and comment below and join my mailing list at my website for more on the new Human operating system for life HOS3 WWW.PAULGOTEL.COM IF YOU ARE READY FOR YOUR OWN SELF REVOLUTION , then For Self Revolution Coaching Sessions email paulgotel.BIGU@gmail.com. #paulgotel #innerpower #thebigu #big #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love #reflection #gift #experience

Joyful Laughter is the medicine for worry and fuel for happiness Laughter has long been known to be a very healing experience for the body flooding us with endorphins , oxytocin and serotonin . All of which are literally fuel for happiness. What is less realized is that they also are a direct cure for stress and worry , literally shifting your brain chemistry to bring about ease and harmony. A lot of us focus on things that are challenging or could go wrong and it is this wor

FEEL THE EXPERIENCE YOU WOULD LIKE AND THEN SET IT FREE TO APPEAR IN WHATEVER WAY IT SHOWS UP When we are hoping to manifest an experience we can get caught up in the exact idea of how it should appear , yet this limits the opportunities that could come your way as our projections are always limited by our expectations. The key is to call to mind the feeling we wish to experience , close our eyes and then to feel it completely, with as much sensation as we can imagine , and t

Rise above the fog of your brain with the optimism of your heart When we are confused and our mind feels unclear we say we have Brain Fog. There can be many causes for this with dehydration and lack of sleep , yet also there is a deeper reason for when we are not aligned with the optimism of our heart and we allow doubt to plague our thoughts this can be the reason we are clouded. One of the best ways to address this is to look for where we are holding back our true direction

BE GUIDED BY YOUR INSPIRATION NOT YOUR DUTY Many of us have grown up with a sense of duty and it is strongly associated with what we believe is right and wrong . Our inner matrix of personality has this interwoven within it and yet a lot of the adopted beliefs are no longer relevant to this day and age , and specifically if we have moved from our home town and culture sometimes they can be at odds with our current life situation. The biggest issue though is that they are ofte

Time expands the more joy you feel to fill it Time is an illusion we perceive as real based on our capacity to be present in each moment, yet when we truly surrender the past and the future , Time expands to the unlimited joy that is available to be felt here and now . If this resonates Please like , share and comment below and join my mailing list at my website for more on the new Human operating system for life HOS3 WWW.PAULGOTEL.COM IF YOU ARE READY FOR YOUR OWN SELF REVOL

The purpose of life is to experience joy by the expression of Love We all have many agendas in life running constantly yet although these all seem to be important in there own way , our true purpose is to experience the joy of being and the way to engage in this is through the expression of who we truly are which is Love! If this resonates Please like , share and comment below and join my mailing list at my website for more on the new Human operating system for life HOS3 WWW.

OUR JUDGEMENT LIMITS OUR JOY We all have an internal judge that is busily working away on the agenda we ahave given it … to keep us safe !.. However this remit has become a dictatorship as it’s decided , much like external governments can , that it knows best how to keep us safe and that is to be overly protective to the point that we become iimprisoned in its dictates. Our Inner judge is an aspect of our ego , programmed by ourselves to cope with the unknown that we fear .I

We we release the restrictions on others we also free ourselves In life we can often have a very high unconscious demands on ourselves. These internal expectations are the creators of the pressure and stress we feel to perform and achieve , creating a restrictive experience in our daily lives. How this plays out is that we normally have strong expectations of others to live up to these ideals as well. This demand is felt by others and creates a pressure on them which feels un

In this space of inner reflection make time to release the child that dwells inside is all #child #reflection #lookinside #beherenow #release #joy #allow #freedom #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love #peaceful #explore #experience #discover www.paulgotel.com

You are the source of your JOY #joy #source #bethesource #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #maui #inspiration #lifeteachings www.paulgotel.com

To Reveal Your Joy Remove Your Limitations #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #remove #limitations #joy #nolimits Joy is the abscence off limititation