Free your Heart and your mind will follow The classic line is "Free your Mind and legs will follow " which as a DJ resonated totally with me , yet what I've found is that in order to free your mind one needs to free their heart! When we are willing to use our hearts as the primary guidance system then we are more highly tuned to the synchronization , spontaneity, and guidance that is always coming our way yet rarely given value as a legitimate source of guidance by our minds

TRUE RESILIENCE IS TO OPEN OUR HEART WIDER WHEN WE FEEL THREATENED NOT SHUT IT DOWN In our lives the first reaction when we feel threatened is to shut our heart. To pull up the drawbridge and close the gates; to defend ourselves against this perceived attack so that we may make ourselves feel safe and secure. However this method actually doesn't work at all because the result is that our fear increases and our peace lessens. We have been taught that to be strong is an alignm

DREAMS ARE COMMUNICATIONS FROM YOUR SOUL WRAPPED IN THE MEMORIES OF YOUR MIND When we are visited by dreams in our sleep that profoundly stay with us, like all things that are not immediately understandable by the mind , they are deep communications that can be interpreted by our heart. The mind can so often be confused, with many memories and images, and when we try to make sense of dreams in this way they seem to be surreal and illogical. However the soul is using images t

When we open our hearts the riches cannot fail to flood out and bless everyone When we are feeling disconnected and wandering about our place and purpose in the world , it normally seems to be some external situation but ultimately it is because of one thing , we have closed our hearts . Our hearts where designed to be a mechanism for giving and when we close them we have to spend all our energy on holding back there fullness which is exhausting . Our hearts are the conduit

FEELING UNLOVED IS A SYPTOM OF CLOSING YOUR HEART SO THE PERSCRIPTION IS TO OPEN IT If this resonates Please like , share and comment below and join my mailing list at my website for more on the new Human operating system for life HOS3 WWW.PAULGOTEL.COM IF YOU ARE READY FOR YOUR OWN SELF REVOLUTION , then For Self Revolution Coaching Sessions email paulgotel.BIGU@gmail.com. #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #

The path may sometimes seem crooked yet the way is always clear Whatever the detours our path may seem to take us the way to our heart is always clear and it is this that will guide our every step #guidance #guide #way #clear #path #journey #travel #trust #heart #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love #peaceful #explore #experience #discover www.paulgotel.com

Behind the grey clouds of doubt that obscure your mind lies the brilliant rays of your heart that will guide your way #guide #obscure #clouds #cloud #clear #clarity #doubt #heart #light #trust #brillant #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com

Let go of the minds plan and follow the hearts agenda #truth #trust #trustyourheart #heart #compassion #mindfulness #plan #agenda #love #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com

Self compassion is the willingness to release your minds judgement and embrace your hearts love #love #heart #release #judgement #compassion #selfcompassion #selflove #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love #fullmoon www.paulgotel.com

When we miss someone we are simply being reminded how much we love them,Smile for this love you carry in your heart is your true gift #gift #love #heart #plitvicelakes #croatia #missing #rich #true #truelove #children #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com

If you yearn for connections then open your heart to connect #heart #connect #connection #openyourheart #nofear #love #lonely #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com

Be optimistic be present and hold your heart in complete trust all is unfolding perfectly #present #beherenow #trust #optimistic #knowing #heart #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com

Even in the rockiest ground the roots of the heart can flourish #flourish #thrive #grow #evolve #heart #roots #courage #dark #forest # tree #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com

Be courageous for below your fear you have the heart of a lion #courage #lion #heart #lionheart #fearless #innerstrength #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com

When all about you changes stay solid in your heart and it will guide you to peace #peace #solid #heart #change #surrender #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com

Abandon your Tower of Defense , Open your Heart to Heal #tower #surrender #letgo #love #defense #abandon #heart #heal #courage #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #maui #inspiration #lifeteachings www.paulgotel.com

When the mist of your mind clouds your vision go to the clarity of your heart #mind #clarity #heart #mist #doubt #truth #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #maui #inspiration #guidance #heart #truecalling #courage #path #journey Sometimes we just do not have the answers in our logical mind , we maybe tired or stressed , overwhelmed or reeling from some unforeseen news . In this time we can sometimes start a spiral of worry a