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EMOTIONAL SUPPRESSION
OUR EMOTIONS ARE REACTIONS TO PAST SUPPRESSIONS We all have understandable emotional reactions to things that happen in our life ,...

Paul Gotel
Sep 132 min read


EMOTIONAL PAST
OUR EMOTIONS ARE REACTIONS TO PAST SUPPRESSIONS We all have understandable emotional reactions to things that happen in our life , wether...

Paul Gotel
Sep 82 min read
WHEN WE RELEASE OUR ATTACHMENT TO THE OLD WE MAKE SPACE FOR THE NEW
As we approach a new year we can think about what we have gained throughout the last 12 months , what we are grateful for , how we have...

Paul Gotel
Dec 27, 20221 min read


SEEDS OF THE PAST
The wounds of our past appear in the commitments of our future until they are faced and healed When in our past we have been impacted...

Paul Gotel
Oct 19, 20212 min read


OPPORTUNITIES TO EVOLVE
MOVE TOWARDS ALL OPPORTUNITIES FOR YOUR EVOLUTION In our lives we are given opportunities that we are confused about taking because we're...

Paul Gotel
Sep 24, 20211 min read


DON’T HOLD BACK
TO NOT FEEL LACK DON’T HOLD BACK One of the root causes of our distress in life is the belief in Lack . We feel we do not have enough of...

Paul Gotel
Sep 6, 20212 min read


FREE YOUR RESTRICTIONS
We we release the restrictions on others we also free ourselves In life we can often have a very high unconscious demands on ourselves....

Paul Gotel
Jul 16, 20211 min read


RELEASE YOUR SUFFERING
Suffering Is your resistance to letting go of your identity Suffering #identity #resistance #letgo #lettinggo #suffering #listen #prison...

Paul Gotel
Mar 12, 20201 min read


You are Complete
We realize we are complete in this moment when we release our grasping for the next #grasping #release #letgo #acceptance #bestill...

Paul Gotel
Feb 28, 20201 min read


LEAN INTO TRUST
When plans change its time to release & lean into trust #trust #release #leanin #letgo #makespace #space #nonattachment #plans #planning...

Paul Gotel
Jan 30, 20201 min read


RELEASE FRUSTRATION
All frustration is an opportunity to release attachment #frustration #opportunity #gift #letgo #surrender #irritated #paulgotel...

Paul Gotel
Jan 28, 20201 min read


YOU ARE NOT YOUR THINGS
When we lose what we own we come to realize it had mistakenly defined us and the loss is actually offering us the freedom to be our true...

Paul Gotel
Dec 23, 20191 min read


ENGAGEMENT VS ATTACHMENT
The more we are attached The less we are engaged! #attachment #engagement #freedom #presence #beherenow #letgo #nonattachment #paulgotel...

Paul Gotel
Dec 18, 20191 min read


REST AND RECONNECT
When your body is resting your spirit is reconnecting #body #rest #restful #switchoff #recuperate #letgo #reconnect #join #backtosource...

Paul Gotel
Dec 17, 20191 min read


DETACHMENT=PEACE
To Achieve Peace in any situation detach from the outcome #peace #detachment #outcome #letgo #surrender #ownit #trust #elegant...

Paul Gotel
Oct 21, 20191 min read


The Blue Sky of Belief
Behind every cloud of doubt is the blue sky of belief #belief #believe #believeinyourself #doubt #letgo #doit #goforit #knowing #sky...

Paul Gotel
Oct 4, 20191 min read


DECONSTRUCTION
To construct a new life You’ll Need to deconstruct the old one #deconstruction #letgo #remove #takeapart #lego #newlife #new #startover...

Paul Gotel
Sep 13, 20191 min read


NEW PATH
Let go of your past and your plans Be guided on a new path to a wide open future of infinite possibilities TAG if your ready to start a...

Paul Gotel
Jul 6, 20191 min read


DROP ALL DEFENSE
Abandon your Tower of Defense , Open your Heart to Heal #tower #surrender #letgo #love #defense #abandon #heart #heal #courage #paulgotel...

Paul Gotel
Jun 20, 20191 min read


SELF WORTH
You worth is not determined by what you acquire but by what you release #release #selfworth #surrender #letgo #trust #paulgotel...

Paul Gotel
Jun 4, 20191 min read
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