As we approach a new year we can think about what we have gained throughout the last 12 months , what we are grateful for , how we have grown and how we have learned more about ourselves and others . Yet there is also another inventory that is less obvious that needs to be taken .
This time between Christmas and new Year is the perfect time to reflect on what has served us well but is now no longer necessary and it is time to release. Anything that requires us to hold on tightly too requires us to invest energy into keeping it .
Wether it be a person , place or thing , or an actual belief or attribute that we see as part of ourselves . So often we don't realize the subtle sabotage we play on ourselves to retain things and we pervert our authenticity in order to do it .
So now is the time to drop all you are holding on to , to create space and ultimately freedom for a more authentic and honest reflection of who you now are to reveal itself , readying yourself for not just a new year but a New You
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