You are OK exactly as you are The cause of many of our stresses is our constant striving to be more, which arises from the idea that we are less. The idea that we need to produce a result from our day and achieve something order to have value to ourselves and others , yet what if without any action you where already more than enough. When we spend our days with agendas trying to achieve results and success we have an inner judge watching our use of time and registering wether

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