DO NOT RESIST THE BIG INTERNAL CHANGES
FOR THEY LEAD TO BIG EXTERNAL ONES
When we are feeling uncomfortable in our own skin it is because there are big changes happening internally and these can be challenging. We are going through transformation that is shifting the way we navigate the world and there is a period of insecurity as to how this will play out in our lives .
Often we will resist this change , struggling against the unease we feel , sometimes with suppression; alcohol or drugs ; or distraction ; TV or work ; Yet this behavior only intensifies the feeling as we struggle to stay inside a mental construct that no longer serves us , and it is this that causes the confusion.
This is the time to release our past identity and attachment to the way things where and open ourselves up to the changes that are happening. Making time for reflection and meditation, nature and creativity can support this as well as opening up vulnerably to those in your life . This is the time of the shedding of the skin, the old restrictions of who you are and make space for a new expansion that will change everything both internally and externally , welcome this evolution!
What scary shifts are happening inside that will reveal a whole new way of being??
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