YOUR THOUGHTS DEFINE YOUR EXPERIENCE
- Paul Gotel
- Jul 19
- 1 min read
YOUR EXPERIENCE IS DEFINED BY YOUR THOUGHTS ABOUT THE EVENTS MORE THAN THE ACTUAL EVENTS THEMSELVES
Visiting family in the UK, I’ve realized how much our thoughts shape our experiences. Old memories and emotions from past interactions with family or others often color how I perceive the present, creating a lens that distorts reality. Instead of engaging with the moment as it is, my mind filters it through preconceived stories, altering the experience itself.
To shift this, I’ve started meeting my family as if for the first time, letting go of past narratives to approach each moment with an open heart. This practice shows that our thoughts don’t just influence our experiences—they create them. By choosing to focus on love and presence, I can transform how I connect and what I see in the moment.
I challenge you to notice how your thoughts create your experiences. In your interactions, let go of old judgments and focus on the positive, loving aspects of each moment. Look for the good—the fruit, not the weeds—and see how choosing fresh, optimistic thoughts reshapes your reality with clarity and connection.
Today listen to what you are telling yourself and how it actually differs from the observation of what is actually happening!
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ARE YOU READY FOR YOUR OWN SELF REVOLUTION :
email paulgotel.BIGU@gmail.com
The BIG U - A Guide to Self Revolution available in Audio
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