HOLD SPACE FOR ANOTHER'S SHARING FOR IN THEIR WORDS WE CAN DISCOVER REFLECTIONS OF OURSELVES
When we have the opportunity to hold space for a another's sharing we can think that we are being generous with our time , allowing them to process and often unburden themselves.
However sometimes this can feel quite draining if they spiral into negativity and we could then start to tune out or to avoid that person . Yet there is another way to look at this exchange. As it is an opportunity to see your own reflection in their words.
When we feel resistance to what they are saying we are being given a pointer to look at something within ourselves that we might be holding back that this person is expressing. Alternatively if we feel insistence from them we can look to places in our own life where we use this same energy with others .
Ultimately whomever is in front of you is a mirror of some description and when we drop our resistance to them and instead develop curiosity as to how this could be a message for our own evolution then all interactions become a device for our own development .
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