HOLD SPACE FOR ANOTHER'S SHARING FOR IN THEIR WORDS WE CAN DISCOVER REFLECTIONS OF OURSELVES When we have the opportunity to hold space for a another's sharing we can think that we are being generous with our time , allowing them to process and often unburden themselves. However sometimes this can feel quite draining if they spiral into negativity and we could then start to tune out or to avoid that person . Yet there is another way to look at this exchange. As it is an oppor

EVERYDAY IS AN OPPORTUNITY FOR REBIRTH , TO REMOVE THE LIMITATIONS  OF WHO WE THINK WE ARE AND RELEASE THE EXPRESSION OF WHO WE CHOOSE TO NOW BE Each year we have our birthday where we celebrate ourselves , we invite family  and friends to witness how we have grown through the year. It is also a time to practice self reflection to look at what journeys we have taken and how there have helped our evolution. Yet everyday is actually an opportunity for rebirth. To see what aspec

When we listen to others we also train ourselves to hear our own innervoice It is often said that the one thing everyone wants is "to be heard" , and when we give the gift of our attention it can literally change someones day . Consciously listening is when we focus our energy towards someone, projecting positivity and compassion and holding space for them to unpack their inner clutter so they can get calm and see clearly. We don't have to attach to fixing them , for when we

IF WE ALLOW THE STILLNESS WE NOTICE THE SWEETNESS So often we are busily trying to fill our lives with activities and meetings that we forget our appointment with stillness. We we give importance to emptiness we are actually allowing something unexpected to arise rather than filling every moment, we are opening up to the mystery of life and offering it an invitation. In this spaciousness we can recognize the slowly perceptible sweetness that bubbles up and fills these moments

When what you know becomes too comfortable open yourself up to the excitement of the unknown When we have arrived at a certain point in our lives we can become a little complacent with our situation , sticking to the known people , places and things where we feel comfortable and safe . Although as a base this is supportive and welcome, when we become to enamored by its security then we can be in danger of become stagnant in our lives and feel our vitality ebb away . When this

Force does not create change space does If this resonates Please like , share and comment below and join my mailing list at my website for more on the new Human operating system for life HOS3 WWW.PAULGOTEL.COM IF YOU ARE READY FOR YOUR OWN SELF REVOLUTION , then For Self Revolution Coaching Sessions email paulgotel.BIGU@gmail.com. #paulgotel #innerpower #thebigu #big #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love #reflection #gift #experie

The Space at the present moment offers more freedom than any future If this resonates Please like , share and comment below and join my mailing list at my website for more on the new Human operating system for life HOS3 WWW.PAULGOTEL.COM IF YOU ARE READY FOR YOUR OWN SELF REVOLUTION , then For Self Revolution Coaching Sessions email paulgotel.BIGU@gmail.com. #paulgotel #innerpower #thebigu #big #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #lov

ALLOW YOURSELF TO OPEN TO THE EXPANSIVE SPACE WITHIN All of us have quite a full and busy interior weld, we are made up of many beliefs ideas and personality traits that we collectively call are identity however in this cluttered inner landscape we can lose sight of the expansiveness of the open space that is actually available to us if we are willing to Move aside some of our a strongly held beliefs and make space for a new and exciting opportunity. If this resonates Please

All aloneness arrives to creates space for transformation Sometimes we have plans with others which change abruptly , and leave us with an unexpected space in or schedule . If we are tired or busy that is quite often a blessing and happens perfectly to allow us to either rest or get a task completed and like most of life's changes they align to serve us perfectly. However sometimes this shift can catch us unaware and instead of realizing the gift we are hit with a wave of a

TRANSFORMATION Each day is an opportunity to transform all that you are to all you can be. Many of us feel we know who we are we have lived many years and collected an idea of ourselves that we feel somewhat solid about, however whatever that may be and however pleased or unhappy we are about it by holding on to this form we can restrict our evolution. As useful as an identity is in each moment our attachment and pride in the achievement of its creation can blind us to the li

When the moments of space arise do not try to fill them they are a gift for reflection and recuperation. Something new is being born in you . Often when we lead a busy life we tend to fill each moment of the day with our To Do lists and in this way we can feel productive and purposeful. However life in all forms has waves and as well as the rising active ones there naturally occurs slower restful periods and when we notice these it would serve us to not resist them but to rec

When anything leaves it creates space For your growth #growth #evolution #space #leave #lessismore #tree #redwoods #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love #peaceful #explore #experience #discover www.paulgotel.com

Instead of waiting for your idea of the perfect circumstances , make a decision now! The momentum created will bring the universe into play, however be unattached for if it needs to give you an upgrade it will! #space #decide #decisions #justdoit #bethechange #momentum #perfect #perfection #risk #goforit #unattached #upgrade #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love #peaceful #explore #experience

Drop the Grasping energy and open a space for receiving #receive #space #allow #open #stop #grasping #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love #peaceful #explore #experience #discover www.paulgotel.com

Make space be patient and get clear so that the signal your sending out is a perfect match for what your calling in! #space #patience #clarity #clear #signal #manifest #manifestation #match #calling #ask #want #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love #peaceful #explore #experience #discover www.paulgotel.com

When plans change its time to release & lean into trust #trust #release #leanin #letgo #makespace #space #nonattachment #plans #planning #change #theonlyconstantischange #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love #peaceful #explore #experience #discover www.paulgotel.com

We cannot loose what we are so if any thing left you this year , it left you lighter , and more spacious! #free #freedom #lose #authentic #space #spacious #clarity #trust #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com

All loss allows for the greatest gift of space Savor it! #space #silence #gift #loss #gratitude #savor #patience #plitvicelakes #plitvicenationalpark #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com

Whatever is taken from you by definition could not have been you So you are freed by its removal #removal #taken #loss #victim #space #gift #hiddengifts #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #plitvicelakes #plitvicenationalpark #inspiration #lifeteachings #love www.paulgotel.com

Make space in your life for new miracles to Land #space #miracle #spacious #life #magic #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com