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When we are provoked on the outside we reveal a wound to heal on the inside

When we feel provoked by another commonly our first reaction is to defend ourselves which can be either in a form of attack or retreat.

The attack is often a self defensive explanation which seeks to push away the blame to another , or the retreat is in the form of avoiding the situation or person in the future hoping it will disappear on its own .

However both of these reactions are missing the gift that is being offered. Every provocation is actually touching a place of inner wounding that we seek to hide yet is subconsciously directing our behaviors that ultimately doesn't support us.

So instead when this occurs , stop , breathe , be grateful and then seek to look inside and see what is coming up for you to heal and make peace with within yourself.


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