Serenity is the ability to trust the process of life no matter what. When we think of trusting life , we generally think of an idea that...

PEACE IS THE REMOVAL OF ALL INSISTANCE AND RESISTANCE Peace is the natural state of being. It is our state absent of all force before our...

When we are provoked on the outside we reveal a wound to heal on the inside When we feel provoked by another commonly our first reaction...

WHEN WE AVOID  DISTURBANCE WE AVOID GROWTH When we feel disturbed by something or someone in our lives we normally try and avoid it yet...

WHAT WE JUDGE IN ANOTHER WE REJECT IN OURSELVES All of us when threatened feel justified in being judgmental . We look at another's...

WHEN WE LEAN INTO DISCOMFORT OUR HIDDEN GRIEF ARISES AND TRANSFORMS INTO PEACE When any kind of discomfort arises most of us have learnt...

STOP LOOKING FOR PEACE IN THE  FUTURE AND  DISCOVER IT IN THE PRESENT Peace , is the ultimate prize we are all bestowed with as our birth...

STEP AWAY FROM YOUR MIND AND INVITE PEACE TO REIGNITE YOUR PASSION When we spend much of our day in our minds we are constantly engaged...

SURRENDER ALL CONCERNS AND RELAX INTO HAPPINESS One of the marks of being a competent adult is to be aware of all your responsibilities,...

When we Walk in Truth we walk in Peace and all is added unto us Truth is something we all aspire to live by but in actuality it can be a...

Hatred is the fear of owning the truth about ourselves Hatred is a very strong emotion triggered by extreme aversion to somebody , action...

The Fruit of Repression is Desire The Fruit of Expression is Peace In life we all have wishes that are ignited by our path of evolution...

Peace is the ultimate goal of all beings, and  yet is always present deep within us yet we seek it because we resist the surrender it...

DIVE DEEP INTO YOUR EMOTIONS FOR THE WILL WASH YOU CLEAN AS YOU LET THEM FLOW TO THE OCEAN OF PEACE When we are having strong feelings...

DIVE DEEP INTO YOUR EMOTIONS FOR THE WILL WASH YOU CLEAN AS YOU LET THEM FLOW TO THE OCEAN OF PEACE When we are having strong feelings...

MENTAL WEALTH MENTAL REAL ESTATE IS AN INVESTMENT THAT CONTINUES TO PAYS DIVIDENDS When we think of wealth , we generally think more in...

Seek refuge in peace for it is here you'll find the grace to move forward When we are out of sorts and cannot seem to get balance , we...

Relaxation is an opportunity to discover the benefits of no agenda In the busy mindset of the western world we can become so consumed by...

RESENTMENT CREATES DISCONNECTION COMPASSION CREATES CONNECTION When we feel offended we often shut down and instead of expressing...

Compassionate self acceptance is the path to peace Quite often in life we can be very judge mental about ourselves and behaviors. Looking...