Often when someone or something leaves us we can be prone to disappointment , often feeling sadness for our loss. We can become stuck on what it is that feel we missing and this can create a block in recognizing there is a space that is opening us up to receiving some thing new. The first step is to consciously grieve , allowing ourselves to feel whatever emotions, arise, not suppressing or swallowing them. For if we hold onto them, they create dis-ease within us, and will ev

In life we are all looking for something that we want and we expend a lot of energy trying to grasp it , and once we have we become so attached to it we hold on to it, often beyond its usefulness. The issues is when we are so focused on getting what we want we don't notice  the things we need . So we gain what we want but it doesn't actually fulfill the need we thought it would . If we can be more open and set a purpose but not attach to specifics , then we are open to receiv

Whatever you witness arises for another trust they have all the abilities to overcome and evolve from the experience In this world we have many people in our lives; lovers, friends , family , colleagues and strangers. We interact with these many reflections throughout our lives and one of the most challenging things is the paradox of wanting to help and allowing them to learn . The action of love is to be of service yet when we take on another's challenges for ourselves we c

The cycle of rest is equally as important as the cycle of activity Most of the time our bodies are very energized and capable. We use them in our very active and busy lives , quite often taking this for granted. We expect them to always be available and resourceful. To use in whatever way we choose. But sometimes our bodies hit a wave of fatigue and this is a communication inviting us to surrender. So often when we are tired instead of allowing the natural downcycle to bring

The perfect outcome is available when we stop limiting its expression with our fear Once we have set a desire in motion the universe sets to work to bring about its perfect manifestation , aligned with the grander perspective of what feeling we wish to experience is at the root of that desire . Yet quite often we limit its expression in our lives by thinking we have the knowledge to direct the outcome to meet our needs. What we can fail to realize is that quite often this dir

Joy is available whenever we drop our future needs and realize the abundance of the present If this resonates Please like , share and comment below and join my mailing list at my website for more on the new Human operating system for life HOS3 WWW.PAULGOTEL.COM IF YOU ARE READY FOR YOUR OWN SELF REVOLUTION , then For Self Revolution Coaching Sessions email paulgotel.BIGU@gmail.com. #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #insp

Remove your idea of perfection and excite in the unexpected wonders that fill the space We all have a limited perception of reality based on our experiences and what we have learnt in our lives so far and so we make assumptions of what is perfect and what is not, yet when we impose this small view on our lives , we limit the larger perspective of the BIG U that has an unlimited viewpoint and can see the beauty of the larger workings of reality . Life is always reflecting the

Do not demand of yourself or others , make space for the unfolding to surprise you When we expect too much of ourselves not only do we create stress in our lives but also in the lives of those around us, as by demanding always more of ourselves brings us into overwhelm and then we subconsciously adopt the idea that if our friends and family loved us they would help us , which creates a negative drain on them and leads them to withdraw and a feeling of abandonment from us. T

The more we trust, the more we relax, the more we allow, the more we receive. When challenges arise in life our first reaction can be to become stressed because we are concerned about a negative outcome , and our mind is trying to find a solution that will avoid this , and we can feel pressured and move into insistence with others to try and resolve the situation quickly , yet this challenge has arisen to bring about change and although it might seem unexpected if we are awar

In this space of inner reflection make time to release the child that dwells inside is all #child #reflection #lookinside #beherenow #release #joy #allow #freedom #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love #peaceful #explore #experience #discover www.paulgotel.com

When you find yourself pushing Patience is the answer #patience #stoppushing #surrender #allow #trust #settle #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love #peaceful #explore #experience #discover www.paulgotel.com

The greatest factor in any decision is trust #trust #decide #decisions #choose #allow #accept #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love #peaceful #explore #experience #discover www.paulgotel.com

Drop the Grasping energy and open a space for receiving #receive #space #allow #open #stop #grasping #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love #peaceful #explore #experience #discover www.paulgotel.com

Especially when you fear you are not trust and allow you are always evolving! #evolution #trust #trusttheprocess #allow #fear #courage #knowing #sure #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com

You absorb only what you need To serve your current Evolution #evolution #self #absorb #need #surrender #nostress #yougetwhatyouneed #trust #allow #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com

The secret to insistence is not to resist it but allow it and observe what arises in you in response, this is your work and what is awaiting your own compassionate healing #insistance #resistance #allow #bepresent #trust #watch #observe #awareness #mindfullness #healing #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com

Be patient with the emotions that arise they need you to be courageous and allow them the space to reveal their gifts #gifts #patience #trust #allow #tears #open #bereal #nojudgement #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com

The seeming chaos of our lives is making the most beautiful pattern on our souls #chaos #order #beauty #divineorderlogicalchaos #trust #allow #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com

Taking time to relax & recuperate allows the universe to works its miracles without interruption and is a clear message of self love #selflove #love #tlc #rest #recuperation #universe #magic #surrender #allow #effortless #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com

When the tide goes out in life we have to wait patiently for it to return before we proceed #tide #ocean #patience #waiting #trust #allow #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com