SIT WITH SADNESS

Sometimes the most loving act for yourself is to simply sit with the sadness and hold it in your heart

#sad #sadness #compassion #selfcompassion #allow #release #donthide #heart #itsok #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love

#peaceful #explore #experience #discover #wellness #HuManOS3

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