Loving Resilience is having the fortitude to be authentic and trusting the consequences Love is the absence of conditions, it is not a...

When we are in communication with another sometimes the conversation can take an unexpected turn , triggering  a uncomfortable disconnect...

EXTERNAL REJECTION IS AN OPPORTUNITY FOR INTERNAL COMPASSION For so many of us the root cause of inauthenticity is the importance we give...

WE STRIVE TO BE HARD WORKING BUT MUST REMEMBER TO ALSO KEEP OUR HEART - WORKING In modern day society we are often directed toward hard...

Self compassion is born from our willingness to see we are perfect right now just as we are. Sometimes in life we can become stuck in a...

When you feel uneasy about to PAST situation do not use judgment to heal but compassion If this resonates Please like , share and comment...

RESENTMENT CREATES DISCONNECTION COMPASSION CREATES CONNECTION When we feel offended we often shut down and instead of expressing...

TRUE RESILIENCE IS TO OPEN OUR HEART WIDER WHEN WE FEEL THREATENED NOT SHUT IT DOWN In our lives the first reaction when we feel...

Compassion works both ways for when we shut someone out we shut ourselves down When we feel challenged by another, on some level we are...

There is no justification for oppression the answer is always compassionate consideration Sometimes we may feel that life is a battle and...

Joy is available whenever we drop our future needs and realize the abundance of the present If this resonates Please like , share and...

COMPASSIONATE COMMUNICATION CREATES COMPASSIONATE UNDERSTANDING When we wish to communicate with another truthfully about something this...

The more we trust, the more we relax, the more we allow, the more we receive. When challenges arise in life our first reaction can be to...

The absence of judgement is true compassion #judgement #compassion #bekind #loveyourself #love #paulgotel #innerpower #thebigu #bigu...

All confrontation is an opportunity for compassion #compassion #confrontation #peace #peaceful #love #weareone #breathe #paulgotel...

Let go of the minds plan and follow the hearts agenda #truth #trust #trustyourheart #heart #compassion #mindfulness #plan #agenda #love...

Self compassion is the willingness to release your minds judgement and embrace your hearts love #love #heart #release #judgement...

The opportunity to give is a gift to the giver #gift #giving #lifeisagift #generosity #bekind #kindness #compassion #paulgotel...

Compassion to engender tenderness,Empathy and acceptance for oneself and others #compassion #selfcompassion #empath #empathy #tenderness...

When you falter don’t be harsh and judge Have compassion for yourself for it is from here that compassion for all life Arises #compassion...