is a communication to release anger and forgive ourselves
When an issue either mentally or physically irritates us it is a direct communication from the emotional anger that we hold within us
Most of us in life Have been taught to withhold and suppress our anger and this suppression creates an internal tumor of imprisoned energy that is held in check yet creates tension and irritation within
When we fail to be honest about things that do not sit right with us and express courageously to the world we turn them upon ourselves and the anger becomes directed towards Ourselves . We hold this judgment hidden and yet it directs our actions, as we try to avoid it being triggered and this very avoidance creates circumstances which bring that about !
if your body has irritation or when your mind is triggered in judgment take this is a sign to go within and find an aspect of yourself that you have judged and bring it forth to forgive yourself.
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