When your hands are full trying to grasp they cannot be open to receive If we spend each day figuring out how we can be productive and...

Relaxation is an opportunity to discover the benefits of no agenda In the busy mindset of the western world we can become so consumed by...

Facing Indecision is an opportunity to reveal a hidden fear and overcome it When we are indecisive we can become confused, yet ultimately...

The wounds of our past appear in the commitments of our future until they are faced and healed When in our past we have been impacted...

RESENTMENT CREATES DISCONNECTION COMPASSION CREATES CONNECTION When we feel offended we often shut down and instead of expressing...

TRUE RESILIENCE IS TO OPEN OUR HEART WIDER WHEN WE FEEL THREATENED NOT SHUT IT DOWN In our lives the first reaction when we feel...

Enjoyment is when we choose to live in joy no matter the situation Each situation in our life is arising for one reason it is meant to...

Stop Rushing ahead slowing down will lessen the impact and increase the learning When we speed through life we hit things hard and fast...

The purpose of life is to experience joy by the expression of Love We all have many agendas in life running constantly yet although these...

Every day is your re-Birth-day for If we release the past we can choose to be reborn a new every morning Once a year we celebrate our...

We have to explore who we are not before we can discover the value of who you are One of the quirkiest things of this existence as a...

Outer love is an expression of inner kindness When we choose to be kind to ourselves, we stop looking for others to fulfill our needs and...

When we are generous with another it reminds us to be generous with ourselves Generosity is the out flowing of abundance from the source...

MOVE TOWARDS ALL OPPORTUNITIES FOR YOUR EVOLUTION In our lives we are given opportunities that we are confused about taking because we're...

Follow the trajectory of your inspiration Within a soul is the beautiful ability to feel inspired, to recognize the positivity and joy we...

Our Power is not useful to us unless we are courageous enough to own it and willing to access it from within Within us we have many...

You are OK exactly as you are The cause of many of our stresses is our constant striving to be more, which arises from the idea that we...

All aloneness arrives to creates space for transformation Sometimes we have plans with others which change abruptly , and leave us with...

Compassionate self acceptance is the path to peace Quite often in life we can be very judge mental about ourselves and behaviors. Looking...

THE GREATEST ABUNDANCE IS FELT IN THE SHARING OF ONESELF Although many of us are generous with material things and buying gifts, the most...